As we all know, life never goes the same way. There are ups and downs in life. There are also stages in our lives when we feel that everything is finished. No one understands the direction and does not understand what is happening. Depression is unexpected. There is something in life that makes a person confused. There are many causes for depression. Sometimes failure, being fired, loss of business, betrayal or betrayal of the person you believe in, sometimes you have to go away, some close relative dies, some illness comes, you have worked hard but assumed the result. If not, there are many reasons that make us frustrated and frustrated.
The causes of depression are many, but their prevention is the same, not to be under any circumstances. We must hope that it will be good, but we must prepare for it as well. In the cricket world nowadays, Virat Kohli's name is the bowler. Virat just said, "In 2014, I felt like the world was going to end. Now I can do nothing. I had a failure on a tour of England. I played five Tests. I only made 134 runs in ten innings at an average of 13.5. It was hard for me to get out of this mindset.
Virat said this in reference to Australian cricketer Glenn Maxwell's announcement to take a break. Glenn said, "I'm not in form right now. I need a break Many people took Glenn's talk negatively. It was also said that Glenn was hitting the ax with his hands. A player like that should face the challenge. They were not ready to accept that they were facing the challenge with a break. Virat praised Glenn for taking a break. He said that every man should take his own ways to get out of it during the phase of failure.
Someone in any field, he sometimes has to face bed time. Most of the talk takes place in the world of sports and film. If you look at our Bollywood, you will find hundreds of cases of people who have seen and lived bad times. When Amitabh Bachchan's stars were in the neck, he did not get any sleep at night. His films were beaten and so he stopped working. The company he founded ABCL made a terrible loss. Even if they sold everything they had, there was still so much debt to match. He came out of the movie with Mahobat and gradually got out of depression. One-time superstar Rajesh Khanna even attempted suicide in frustration. Deepika Padukone also acknowledged her depression. Writers sometimes get a writer's block too.